10 Mistakes

How to avoid typical mistakes when attempting to lose weight? There are some important things that can be avoided, but these need to be recognized first. Below is the list of mistakes that people do when they attempt to lose weight.

First of all, a negative attitude needs to be stopped. If someone does not believe that the results can be achieved or that it is too difficult, then it is probably best not to attempt in the first place. You need to have the confidence in yourself to be successful.

Do not get involved with a diet that is hard to keep up. There is no point of starting with a diet that is not suited to one’s lifestyle, financial resources or just does not taste good at all. Then, it is better to re-consider the option of dieting.

Stop stepping on the scale to weigh so often! That habit just causes extra stress weight numbers make the mood swing and it is better to keep the scale away in the closet for at least a month... read more



Mannatech's mission is to be a dynamic resource for millions of people all across the globe, enabling them to enjoy greater freedom in their lives on every level. We invite you to be part of our freedom mission, to experience greater freedom, to enjoy a vibrant, healthy life, plus new freedom in your financial life and in your lifestyle. Instead of just dreaming about the American Dream, you can start living it.

Good science is at the heart of Mannatech. The company took a giant step forward with the 1996 introduction of the glyconutrient Ambrotose complex and the subsequent application for patent protection. Unique in carbohydrate technology, Ambrotose complex is a proprietary blend of plant derived carbohydrate that contain monosaccharides known to play an important role in one of the most critical functions of the life process: cell-to-cell communication. For example, in supplements for healthy sleep like kavinace it is actively used

The foundation of all Mannatech products is centered around Ambrotose complex. Bill McAnalley, PhD, Vice President of Research and Development for Mannatech recognized that the body might benefit from a nutritional supplemental blend containing the saccharides necessary for optimal cell-to-cell communication. His theory was simple: If you directly increase the intake of necessary carbohydrates needed to create glycoprotein words quickly and accurately without interference, cell-to-cell communication might be enhanced. Better cell-to-cell communication could impact optimal health... read more


How to Make Losing Weight Fun

As the old saying goes, “To gain something you have to lose something”. This applies to losing weight as well. In order to lose those extra calories, the person has to give up something. The minds of human beings act in a funny when it comes to losing weight. It tells the person to stop eating all those fatty foods which make the person gain extra weight. But then again, the mind also tells the person not to stop eating those foods as they are so tasty and the person shouldn’t give it up. So the person usually eats a lot of food with lots of fat in it, and hopes that it will go away, but it actually stays in the body and instead of that fat being burned away, more and more fat is entered into the body. This causes complications in the brain, improves memory and has to resort to such dietary supplements, as Nerium EHT.

The difficult part here is that how does one change the habit of eating more and more instead of reducing it and realizing that the person is gaining extra weight. One of the ways is to focus with the mind that losing weight is going to be fun. One important tip is to start exercising, and not only simple exercise, but the ones that are interesting like group exercises that are usually available in fitness centers. Also, many people do not realize that instead of eating unhealthy food, there is a wide variety of healthy foods as well which almost give the same taste, but with less calories... read more


Weight Loss Tips

Gaining weight can be a serious issue for anyone. A lot of people who are overweight try different methods to lose weight. Some try different types of medicines and some even go for surgeries. But really, there are three major areas where the person actually needs to pay attention to. Those three areas are exercising, eating and motivation. Specially for men - the motivation also helps not only lose weight, but also to attract women if there are difficulties with this, see Formula 41 Extreme.

If someone wants to lose weight, it is important to focus on their eating habits. People often get worried that when they diet, they won’t be able to eat all the good foods that they usually eat. It is surprising to know that even while on a diet, there are a number of wonderful foods that a person can eat. They include fish, vegetables, fresh fruits, diet shakes, lean chicken, yogurt and lean beef. If the person actually thinks carefully that what they can eat instead of the foods that cannot be eaten, these mentioned foods aren’t bad at all and are low in calories as well. People often think that if they do not eat all day and then have one big meal just once will make them lose weight. That is so wrong. It is interesting to know that eating more often is also a weight loss tip. The trick here is to eat more often, but eat less every time the person eats... read more